Workout Times
Pensacola Junior College
Monday-Friday 5:30 - 6:30 am
Mon-Wed-Fri 8:00 - 8:55 am
9:00 - 9:55 AM
Tuesday and Thursday
850-484-1311
Workout Philosophy
The improve the health and
fitness of our teammates.  

All workouts are coached from
the deck and not run by a
swimmer in the pool.
Counter
Private Lesson's
Visit
TriGulfCoast

For  Triathlon
information for the
Gulf Coast

Mere Mortals
Sundays at 6:30 am
Pensacola Beach
Sessions
Half Hour $ 25.00
Full Hour $ 45.00

Half Hour With Video Taping $ 35.00
Full Hour with Video Taping $ 65.00

Full Hour Open Water Swim $ 50.00

Space is limited email me today for an appointment!
pirateswimming@cox.net
Gulf Coast Pirate Swimming
How to join our program
Since we swim at the Pensacola Junior College pool in the
mornings under a class that is aerobic swimming. All
participants must sign up each semester for how many days a
week they want to swim. The cost of the classes are as follows:
M-W-F                 $90.00 semester
Tue and Thur      $60.00 semester
5 days a week     $150.00 semester
Class fees for the summer maybe less and the fees may
increase in the fall.



PJC Continuing Education Web Page

PJC Registration Web Page

Classes: Aerobic Swimming
MWF  5:30-6:30 am Course Number R00792
Section 8056
MWF 8:00-8:55 am Course Number R00792
Section 8057
Tue and Thur 5:30-6:30 am Course Number
R01196 Section 8081